Get Rid of Dead Skin With These Natural Remedies
When making a list of the best skincare products for glowing skin, an exfoliator will grace a spot in top three. Exfoliation simply means sloughing off the dead layers of skin on the surface to reveal the radiant skin beneath.
Applying skincare or face care products to exfoliated skin can help the product penetrate deeper and make the routine much more effective.
What better way to have well- exfoliated skin than to do it naturally. If you are uncomfortable using store- bought chemical exfoliants or have sensitive skin for scrubs, you can grab some ingredients right off your kitchen counter to make your natural exfoliator today.
Apart from being natural, it is also cost effective to make your scrubs at home easily with ingredients that you know suit you and your skin the best.
So let’s get started on making your own scrubs and know how to exfoliate skin naturally at home.
1. Brown sugar scrub
The sugar granules are the ideal natural exfoliator as they are small and can easily slough off the dead skin cells.
- Mix brown sugar with your desired amount of coconut oil.
- Make a paste and exfoliate your skin with it in a gentle motion.
- Let it sit for 15 minutes before you wash yourself with lukewarm water.
2. Greek yoghurt:
Known for its moisturising and skin- softening properties, greek yoghurt is a mild exfoliator which can be used by people with sensitive and dry skin. Greek yoghurt contains lactic acid which can be found in many skin care creams.
Apply plain yoghurt to your face or body, let it sit for 30 minutes, then rinse.
3. Coffee powder:
Coffee powder is infamous for being an effective exfoliant. The caffeine stimulates the blood flow to the skin which leaves you with healthy skin cell regeneration. You can mix the coffee powder with a carrier oil such as virgin coconut oil to gently massage it across your body and face. However, make sure you only use the organic form of coffee powder to avoid skin irritation due to chemically processed coffee beans.
4. Oats and honey
Not just as a cereal option, oats and honey is a great combination to remove dead skin cells gently and effectively. Raw honey can promote skin healing by preventing bacterial damage. It is also good at calming irritated and inflamed skin. While adding oats to the combination will ensure that your skin is sloughed off gently without irritating the skin or leaving you with bumps and rashes.
5. Coconut Oil
It is no surprise when the coconut oil makes it to the list. One of the reasons to choose coconut oil is due to its ability to suit all skin types with no allergic reactions. Loaded with antibacterial and anti- fungal properties, using coconut oil as an exfoliator will simply change your skincare game.
6. Orange Peel
Orange peel is a natural exfoliator as the Vitamin C in the orange can help remove dead skin cells effectively. Vitamin C also helps rejuvenate the skin and brighten it instantly. You can dry orange peels in sunlight for a couple days. Once they are dry, you can grind into a fine powder. You can store this powder in an airtight container as well. To use it effectively, mix the orange peel with yoghurt or milk and apply the paste wherever you want to exfoliate the skin. Leave it on for about 20 to 30 and rub the paste off from the skin in gentle circular motions. You can try this remedy once a week.
7. Pumice Stone For Dry Feet
If you have dry or cracked feet, there is nothing that can treat your feet like a pumice stone. You can soak your feet in a hot water tub and add some epsom salt in it. Soak in your feet for about 15 to 20 minutes as this will help the hardened skin soften. Gently slough off the calluses and dead skin cells around the heels and feet. Remember to not go overboard on the scrubbing. Once done, pat dry your feet and top it up with a gentle moisturiser.
Tips To Remember
- Ensure that you do not strip your skin of its natural oils and lipids by using harsh products.
- Always choose gentle scrubs, exfoliating products, and ingredients that are gentle on the skin.
- Ensure you only scrub with proper intervals.
- It is important to understand that you cannot scrub as regularly as everyday.
- Exfoliation should be limited to twice a week for dry and mature skin, and moisturising products should be used at all times.
- If you have oily or combination skin, you should exfoliate no more than three times per week.
- Exfoliating the skin twice a week or as often as necessary is recommended for normal skin.
- The best way to exfoliate is with a gentle hand and circular or upward motions. Your skin will be smoother and healthier with these movements.
Go try these amazing natural skin exfoliators to get bright and glowing skin today. Always remember to moisturise your skin with shea butter cream or coconut oil to soothe the exfoliated skin.